As soon as I saw this I felt like it was my answer to why I have such a hard time with losing weight. I've been motivated in the past to lose weight. I actually made it to 149 during the past summer, but I always manage to go back up. Maybe it's because I take for granted that I will be around another day to work on my weight- I am playing Russian roulette with that way of thinking. I would love to follow through with my intentions and reach my goal. The doubt in myself achieving this goal is my problem.
I do have a hard time committing to this lifestyle. Some people seem like they were born with this gene that allows them to make the right choices when it comes to living a healthy lifestyle What drives them to be like that, what motivates them? I've been at a loss for blogging the past few days because I've been going through the motions of not feeling motivated to work out *sigh* But i will go on the elliptical right now and do 30 minutes, then i'll do my push ups. This really should not be as difficult as it has been...somebody please snap their fingers so I can magically possess this gene.
In my last post I posted a youtube video. The one part of the video that stood out to me with the fake it till you make it. I'm not a huge fan of being fake, but the relationship between me and exercise has reached that kind of level- fake it is.
______
30 minutes on the elliptical, CHECK!
No comments:
Post a Comment